Avenir Light is a clean and stylish font favored by designers. It’s easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It’s easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It’s easy on the eyes and a great go to font for titles, paragraphs & more.

Dan Wyman - Co-Owner and Head Strength and Performance  Coach 

 

Coach Dan brings strength and conditioning to the next level and beyond. With over Two decades of experience backing his intense methodology, his knowledge base includes the very best of both scientific and experience. His passion for the Strength and Fitness industry is unparalleled. He is wholeheartedly dedicated to the process of developing mental, emotional and physical strength amongst athletes and Serious individuals desiring nothing but the best. "In Training, Sports and life,  individuals need to overcome adversities, whether physical or mental, through hard work without excuses"...  No fads. No Gimmicks. Just Results....

 

Dan’s accomplishments include:
 

2017 to present, Co-owner Wyman’s Gym;

 

Specializing in:  Body Transformation, Youth/ HS/ College Athletic Performance Training, Youth/HS/ /College Speed Development, Adult Group Strength and Fitness Training. 

 

2015 -  Push ups for cause; raised over $25,000 for cancer-afflicted Coach
 

 2012 -  2017

Co-Founded Hydra Strength Training

With over 20,000 hours coaching all section, all-state, all American athletes in various sports, including Football, Baseball, Basketball, Wrestling, Lacrosse, Soccer, Volley Ball, Field Hockey, Hockey, Softball and track and field.

 

High School and College:

 

1984 - 1988

Dan played  High school football, wrestling and track and field , earning  all state in football, including Co player of the year in his Jr Season. Ran a impressive 4.5 Forty yard dash and 36 inch vertical at Syracuse  Football recruiting Camp.


1988-1989 

Played Freshman year at Moorehead State University.

 

1989-1991

Played Junior college Football at first year  program Ulster County Community College, rushing for  over 1000 yards.  Earning JUCOS All-American Team.

 

1993-1994

Dan Played played Division 1 college Football at Central Connecticut State University
 

Achievements:

 

2017-

Elected into Pine Bush, NY Football Hall of Honors

My WHY:

 

Dan’s  philosophy is based on proven Scientific training methodologies in the field of sports performance, with a zero tolerance for anything less than your best EFFORT. Dan's expert assessment skills will formulate an individualized program that guarantees results. Failure is only possible for those who don’t put in the effort or commitment. Those who trust the process, and who maximize their effort, will be Successful. Watch your athletic performance soar as you achieve and increase your optimal level of strength, speed, Power, Stamina and Mental toughness, all through hard work without excuses. Come see what your next level looks like! "WHERE GREATNESS BEGINS"....

Laura Wyman-

Co-Owner and Director Of Operations

 

Laura, Heeding the call to facilitate healthy lifestyles, and drawing on more than twenty years of experience as a nationally board-certified Pediatric Nurse Practitioner is adding her expertise to the Wyman Brand. “Half-dead on paper” yet thriving despite it all, she brings all she’s got each and every day. Her impressive medical knowledge is incredibly applicable as she and Dan create custom modifications on the daily. Laura’s sharp business sense has been developed over the years as she is a featured contributor in several magazines, manages an online Etsy shop, has organized multiple non-profit fundraisers, and consistently proves she’s among top-notch medical providers at Lewisburg Pediatrics. She knows excuses, aches and pains, time constraints, parenthood, has rebuilt from nothing, and will still make you laugh when you don’t even want to smile.

Formally educated in the field of nursing at Xavier University in Cincinnati, Ohio, and at the master’s level at UCLA, Laura found fitness to be a sanctuary.  Yoga, Pilates, Tai-Chi, Kickboxing, dance, gymnastics, aerobics, strength and conditioning methods, and nutrition are all in her repertoire.  To Bring another Level of excellence Laura is currently pursuing her Wellness Coaching  Certification  through the NASAM. 

 

As Co-owner of Wyman’s Gym, she’s determined to empower people towards their optimal levels of strength and wellness. Be warned, not many can resist her magic!!  Find her at the gym as often as you can!

Avenir Light is a clean and stylish font favored by designers. It’s easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It’s easy on the eyes and a great go to font for titles, paragraphs & more.

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